Barley Porridge

by Gluttonous

4.6 (1)

Favorite

22

Difficulty

Easy

Time

30m

Serving

3

Barley has high nutritional value, and has the reputation of "friend of health". Barley is both edible and medicinal. The surface is milky white and smooth, with occasional yellowish-brown seed coats. One end is blunt and round, the other end is wider and slightly concave, and the cross section is white. It can promote the metabolism of blood and water in the body, has diuretic and anti-edema effects, and is also used as a diet product.

Ingredients

200g Barley
50g Corn Ballast
50g Rice

Barley Porridge

1. Main and auxiliary materials: barley, corn ballast, rice

2. Wash the barley and soak for more than 5 hours

3. Wash the corn ballast and rice, and mix with the soaked barley

4. Put it in an electric pressure cooker and add appropriate amount of water

5. Select the porridge button

6. Serve after the pressure cooker is relieved

7. Put it in a bowl, ready to eat

Tips:
1. No ingredients can be added.
2. Barley must be soaked. You can soak at night and boil it the next morning.

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