Barley Rice and Red Bean Porridge

Barley Rice and Red Bean Porridge

by Zhuang Yuner

4.8 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

The main effect of barley rice and red bean porridge is to dispel dampness and invigorate the spleen. If you insist on eating it for a long time, you can also lose weight. "

Ingredients

Barley Rice and Red Bean Porridge

1. Wash the barley rice and soak it in water for half a day.

Barley Rice and Red Bean Porridge recipe

2. Wash the red beans and soak them in water for half a day.

Barley Rice and Red Bean Porridge recipe

3. Pour the soaked barley rice and red beans into the pot.

Barley Rice and Red Bean Porridge recipe

4. Add appropriate amount of water and cook for 5 minutes on high heat.

Barley Rice and Red Bean Porridge recipe

5. Turn to low heat and simmer for an hour and a half.

Barley Rice and Red Bean Porridge recipe

6. Finally, boil for a few minutes on high heat.

Barley Rice and Red Bean Porridge recipe

7. The finished picture of barley rice and red bean porridge!

Barley Rice and Red Bean Porridge recipe

8. The finished picture of barley rice and red bean porridge!

Barley Rice and Red Bean Porridge recipe

Tips:

If you want to achieve the effect of removing dampness, do not add rice or other ingredients when cooking barley rice and red bean porridge. Adding other things will weaken the effect of removing dampness!

Comments

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