1. Prepare 6 five-finger hair peaches, 1 lotus seed, 40 grams of barley rice, 40 grams of red beans, and 12 poria.
2. Stir-fry barley until it turns yellow to remove the coldness.
3. Wash the ingredients clean and soak in water for more than 1 hour.
4. Pour the ingredients into the health pot.
5. Add 1200 ml of water.
6. Turn on the health soup mode.
7. Add an appropriate amount of rock sugar to taste.