Barley Rice Soy Milk

Name: Barley Rice Soy Milk
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: Some soy; Some Barley rice; Some Shimizu

by Happy and happy

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Duo Ma has been drinking a kind of soy milk every day for nearly a week, which can excrete dampness and diuresis and help lose weight. This soy milk is barley soy milk. Barley rice is a good ingredient. Soybean milk for soup, porridge and soy milk is very good, and the effect is very obvious. After giving birth twice, I insisted on drinking barley rice water for a period of time to help the body eliminate edema and dehumidify. When used with red beans, I boil the water directly, and occasionally make soy milk, and make soy milk with soy beans. It's simple and convenient, but it tastes good, so you can lose 15-20 kg in one month.
The production method is also very simple. I use a broken wall cooking machine to make the soy milk. The soy milk is smoother, and the soy milk machine is also possible. Soybeans are best to be soaked in advance, and the soy milk made is thicker and more delicious. Recipe sharing, friends who want to remove dampness and edema, try this soy milk.

Ingredients

Some Soy
Some Barley Rice
Some Shimizu

Barley Rice Soy Milk

1. Prepare soybeans and barley rice; soybeans can be dried or wet, but if you have time, it is recommended to soak the beans in advance to make the soy milk more delicious;

2. Put the soaked soybeans and barley rice into the broken wall cooking machine, and pour clean water;

3. Here you can see more clearly, soy beans and barley rice can each be a small handful. The highest water level of my wall breaker is 1000ml, so the amount of ingredients cannot be too much;

4. Start the "soy milk" program of the wall breaker and start making soy milk;

5. About 30 minutes, soy milk is made;

6. Let’s see if this cup of soy milk has a strong feeling, white, mellow and smooth, and can diuretic and remove dampness. It is very suitable for people like me who want to lose weight.

7. Recently, during this period of time, I have been serving barley soy milk every day. It is served as breakfast at breakfast, or as a drink during the day in the morning, which is very effective in dehumidifying the body. I hope to keep drinking for a while to see how much my physical condition can improve.

Tips:
Barley rice is a common ingredient at home. It is used to cook porridge, soup, and soy milk. Grab a handful to help remove moisture from the body, reduce edema, and make the body healthier. Help lose weight, keep drinking for a while to try the effect!