Bean Paste Pumpkin

Name: Bean Paste Pumpkin
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 250g Glutinous rice flour; 50g Stem rice noodles; 180g pumpkin; 30g Sugar; Some boiling water; 50g corn starch; Some Matcha powder; Some Red bean paste

by Swan Lake 99316

5.0 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

I especially like to use pumpkin to make small snacks. Its color often brings me unexpected surprises. The pectin contained in pumpkin can also protect the gastrointestinal mucosa, avoid the stimulation of rough foods, and promote the healing of ulcers, which is suitable for patients with gastric diseases. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal motility, and help food digestion. It regulates the balance of insulin and maintains normal blood pressure and blood sugar. It is also an ideal diet food for obese people. There are so many benefits to eating pumpkin, so you can do it for your favorite friends. "

Ingredients

Bean Paste Pumpkin

1. 180g pumpkin after peeling and seeding, cut into pieces and steamed in a pot until soft.

2. Pour 250g glutinous rice flour, 50g corn starch, 50g stalk rice flour, 30g white sugar and steamed pumpkin into the container. (Sugar can be increased or decreased according to personal preference)

3. Stir evenly into this state.

4. Slowly add hot water little by little and knead to form a dough, be patient, knead until the "three light" dough is light, the container is light, and the hand is light, and you are done.

5. Divide the kneaded dough into 12 equal parts, knead round and set aside.

6. Divide the red bean paste into 8g portions, knead round and set aside.

7. Take a dough and knead it into a small bowl, put it in the bean paste, and close it with a tiger's mouth. Round, wrap in plastic wrap and set aside.

8. After wrapping the bean paste, use a small tool to press it in the center.

9. Take a toothpick and press the "M" shape.

10. "米" character shape.

11. Follow the image above and press the lower part to make a clear line.

12. Pumpkin stalk, a little glutinous rice flour and matcha powder, heated water, knead into a ball and stick it on. You can also use raisins and goji berries instead.