Bean Sprouts Stir-fried Dry Shreds

Name: Bean Sprouts Stir-fried Dry Shreds
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Dry silk; 200g Bean sprouts; 1 piece Red pepper; 2 pcs green pepper; 2 cloves garlic; Some oil; Some salt

by Scarlett WH

4.8 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

The Yangzhou dried silk I bought last time was lying quietly in the refrigerator, and quickly took it out and fry it with bean sprouts. Soy products can be used as one of the sources of protein. It is an important part of a balanced diet. Often eating soy products can prevent osteoporosis, improve immunity, prevent constipation, prevent cardiovascular and cerebrovascular diseases, lose weight, and slow menopause. It is a food suitable for all ages. The ingredients of this dish are simple and random, but the taste is very good. More importantly, it is simple and nutritious, healthy and delicious. "

Ingredients

100g Dry Silk
200g Bean Sprouts
1 piece Red Pepper
2 pcs Green Pepper
2 cloves Garlic
Some Oil
Some Salt

Bean Sprouts Stir-fried Dry Shreds

1. Prepare raw materials;

Bean Sprouts Stir-fried Dry Shreds recipe

2. Boil water in a boiling pot, add a little salt, put the dried shreds in, simmer for one minute, and then remove;

3. Heat the pan with cold oil, add minced garlic and stir fry;

4. After sauteing, add shredded green and red pepper to stir fry;

5. Stir fry a few times and then add bean sprouts and stir fry;

6. Stir-fry twice and add blanched dried shreds to stir-fry;

7. Add a pinch of salt to taste and stir-fry evenly.

8. Serve it.

Tips:
1. Boil the dried shreds in salt water for one minute and remove it to remove the beany smell; 2. Quickly stir-fry vegetables on high heat. Just after the bean sprouts are broken, add the blanched dried shreds and stir twice before adding salt. Seasoning; 3. Add a little green and red pepper shreds to add color to the dishes.