Beauty Multigrain Porridge
by Heart moves
Favorite
Difficulty
Easy
Time
1h
Serving
4
In ancient times, Li Shizhen called red beans "the valley of the heart", emphasizing the heart-nourishing effect of red beans. Red beans can not only clear the heart, but also replenish the effort. It is rich in crude fiber material, clinically helpful for lowering blood fat, lowering blood pressure, and improving cardiac activity. At the same time, it is rich in iron and can promote qi and nourish blood, which is very suitable for heart and blood. Let your hands and feet not be cold in winter.
Barley contains a certain amount of vitamin E, which is a kind of beauty food. Regular consumption can keep human skin shiny and delicate, eliminate acne, stains, and improve skin tone.
This multigrain porridge has the effects of removing dampness, losing weight, clearing away heat and detoxification, beauty and freckle, etc. Girls who love beauty should not miss it!
Barley contains a certain amount of vitamin E, which is a kind of beauty food. Regular consumption can keep human skin shiny and delicate, eliminate acne, stains, and improve skin tone.
This multigrain porridge has the effects of removing dampness, losing weight, clearing away heat and detoxification, beauty and freckle, etc. Girls who love beauty should not miss it!
