[beijing] Homemade Plain Yogurt

Name: [beijing] Homemade Plain Yogurt
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 480ml Fresh milk; 180ml Plain yogurt

by meggy dancing apple

5.0 (1)

Favorite

2

Difficulty

Easy

Time

2h

Serving

2

Yogurt has significant effects such as increasing appetite, promoting digestion, lowering cholesterol, and supplementing calcium. It is advisable to be able to consume 150-250 ml of yogurt every day. Yogurt should not be consumed on an empty stomach. It is suitable for about two hours after a meal and has a better absorption effect.
Compared with fresh milk, yogurt not only has all the nutrients of fresh milk, but also yogurt can make protein form fine milk pieces. The calcium lactate formed by the combination of lactic acid and calcium is easier to digest and absorb.
Homemade yogurt with yogurt fungus at home is healthy and nutritious. And homemade yogurt contains less sugar. In order to increase the taste, you can add seasonal fruits, jams, or honey when eating.
During the Spring Festival, you must eat more big fish and meat. You might as well have some homemade yogurt, plus some jam or honey, which is sweet and sour, which is appetizing to help digestion. You can also mix fruit salad and vegetable salad with yogurt, and the taste is refreshing. This will be a bright and refreshing dessert or side dish on a fatty table!
Just do it, make a few cups and try it! "

Ingredients

480ml Fresh Milk
180ml Plain Yogurt

[beijing] Homemade Plain Yogurt

1. Two bags of fresh milk and a bottle of homemade plain yogurt are ready

2. Put the yogurt bottle and lid into the basin, blanch it with boiling water for two minutes, take it out and buckle it upside down on the shelf, drain the water in the bottle and the water in the lid

3. Pour the plain yogurt into the basin, and the amount should not be too small, otherwise the effect of acid fermentation will not be achieved, or the fermentation time will be prolonged

4. Pour the fresh milk into the yogurt and stir evenly with a scalded scoop

5. Divide the yogurt liquid evenly into four yogurt bottles

6. Cover the lid and put it in the yogurt machine. Put some water in the yogurt machine. After the machine is powered on, the yogurt can be evenly heated; choose the yogurt program, 8 hours later, the thick plain yogurt will be ready! Put it in the refrigerator before eating, the flavor is excellent. It’s cold now, it’s okay to put it at room temperature

7. Top it with jam or honey, or fresh fruit

8. Sweet and sour so refreshing

Tips:
After the yogurt is made, the taste is still warm, and it is still fermenting, so you have to cool it down before drinking; if you like warm, I won’t stop it;
Topped with jam or honey, or fresh fruit, are all excellent;
If there is no yogurt as a primer, it is very convenient to use yogurt bacteria.