Big Bone Bone Soup

Big Bone Bone Soup

by Love braised pork

4.8 (1)







In the past, when people were poor, they bought big bones to make soup. The family was relieved. Now, bones are more expensive than meat. They are only bought occasionally, but because my husband loves to gnaw bones so I every month It’s good to make him a few times with big bones, sometimes to make soup and sometimes braised, and to drink more bone soup can also supplement calcium. Think about it. It’s been 19 years since I realized that it’s really time. It’s been such a long time, and it’s rare to have such a rush. I have to thank him for letting me think about me and accommodating me. Thank God for calling me. I met you! Today, Dabanggutang is made with carrots and wolfberries. These two ingredients are rich in carotene and riboflavin. These are good for improving eyesight. The human body’s retinal photoreceptors are made of retinol and It is composed of opsin, the rich B-carotene contained in wolfberry can be converted into vitamin A in the human body, and vitamin A can produce retinol, thereby improving vision and preventing macular disease. As we all know, carrots are not only rich in carotene, but also rich in vitamin B1, vitamin B2, calcium, iron, phosphorus and other vitamins and minerals. Since the vitamin B2 and folic acid in carrots have anti-cancer effects, regular consumption can enhance the body's anti-cancer ability, so it is called "vegetables to prevent cancer." A study by American scientists showed that regular consumption of carrots can prevent lung cancer. Adding a box of thick soup treasure to the soup feels more delicious.


Big Bone Bone Soup

1. Prepare ingredients

Big Bone Bone Soup recipe

2. After washing the big stick bones, put them in cold water and boil. Add 20 grams of cooking wine in the water. After the stick bones are blanched, rinse them with warm water to control the moisture and reserve.

Big Bone Bone Soup recipe

3. Put the blanched rod bone into the inner pot of the rice cooker.

Big Bone Bone Soup recipe

4. Add 1200ml water

Big Bone Bone Soup recipe

5. Add a green onion and a few slices of ginger.

Big Bone Bone Soup recipe

6. Add another soup treasure

Big Bone Bone Soup recipe

7. Put the inner pot of the rice cooker into the rice cooker, close the lid and select the soup function to start working.

Big Bone Bone Soup recipe

8. Add the sliced carrots when there are 20 minutes left

Big Bone Bone Soup recipe

9. Add 10 grams of wolfberry

Big Bone Bone Soup recipe

10. Finally add 5 grams of salt to continue working.

Big Bone Bone Soup recipe


The big stick bone must be cracked twice before the soup is simmered, and the salt must be put later.


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