1. This can be divided into two meals because pregnancy has a big appetite
2. Foaming with water for 3-4 hours, generally the hair can be soaked 6 to 8 times bigger, the ones that are ten times bigger than the ones mentioned on the Internet are all fake and cannot be so big.
3. Bird's Nest After Soaking
4. Add the ingredients to the stew pot, then add the mineral water! Stew over water for an hour
5. Eating bird's nest on an empty stomach is the best!
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