1. It’s best to buy a stew pot, which is usually sold in supermarkets, about 10 yuan
2. Add mineral water or pure water to soak for about two hours. After the hair is soaked, the lion’s run is about eight times the money, pay attention to the weight not the volume
3. After the soaking is done, filter it out, pick out the impurities, and rinse it with pure water or mineral water several times. The bird's nest is very good, and there are almost no impurities.
4. Put the cleaned bird's nest into the stewing pot, and then put in the dates and wolfberries that have been washed in advance, the amount is arbitrary but not too much
5. Pour in mineral water or pure water and probably submerge the bird’s nest a little more.
6. Pour water into the pot and submerge half of the stewing pot. Turn the high heat to a low heat for 20 to 30 minutes. Add the rock sugar in advance about 5 minutes after the simmering
Tips:The rock sugar is best put in last, the bird's nest does not have to be simmered for too long to avoid bird's nest flower water
