Bitter Gourd and Green Pepper

Bitter Gourd and Green Pepper

by Red Bean Kitchen

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

You can't miss this dish if you want to be beautiful or handsome!
Bitter gourd, also known as bitter gourd, is cold in nature and has a bitter taste, cools and quenches thirst, beauty and beauty, it is a good product for both medicine and food.
The "high-energy clear fat" in bitter gourd is known as "fat killer" and has a good regulating and inhibiting effect on obesity.
The vitamins and trace elements in green peppers have anti-oxidant effects, and green peppers can also enhance people's physical strength and relieve fatigue caused by work pressure and life pressure.
The combination of these two kinds of vegetables is light, crisp and tender, has the effects of moisturizing, improving eyesight, delaying aging, clearing intestines, detoxifying and losing weight. "

Ingredients

Bitter Gourd and Green Pepper

1. Ingredients: one bitter gourd, two green peppers, green onions and garlic.

Bitter Gourd and Green Pepper recipe

2. Cut the white flesh of bitter gourd to oblique slices.

Bitter Gourd and Green Pepper recipe

3. Blanch it with salt water, and let it cool for later use.

Bitter Gourd and Green Pepper recipe

4. Cut green pepper into diagonal slices, and cut green onion and garlic into small pieces.

Bitter Gourd and Green Pepper recipe

5. Fry the chives and garlic in a wok with oil.

Bitter Gourd and Green Pepper recipe

6. Add green pepper and stir fry.

Bitter Gourd and Green Pepper recipe

7. Add salt, sugar, pour bitter gourd and continue to stir fry, add chicken essence, water starch and stir fry evenly.

Bitter Gourd and Green Pepper recipe

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