Bitter Gourd and Mung Soy Milk

Bitter Gourd and Mung Soy Milk

by Q pig baby

4.7 (1)
Favorite
1

Difficulty

Easy

Time

30m

Serving

2

【Bitter Melon and Mung Soy Milk】Health benefits: Help relieve symptoms of eczema. According to the "Compendium of Materia Medica" records: "Mung bean smells sweet and cold, non-toxic... alleviates all herbs, cattle, horses, gold and stone." In other words, mung bean can cure all the poisons of gold, stone, vegetation. Therefore, it can help expel industrial pollution on the face; bitter gourd contains quinine, which can clear away heat and detoxify, dispel dampness and relieve itching, and help prevent eczema.

Ingredients

Bitter Gourd and Mung Soy Milk

1. Ingredients: 30 grams of bitter gourd, 50 grams of mung beans, 50 grams of sugar.

Bitter Gourd and Mung Soy Milk recipe

2. Wash the mung beans with water, remove the seeds and cut the bitter gourd into cubes.

Bitter Gourd and Mung Soy Milk recipe

3. Put the ingredients into the cooking cup, add water to the 800 ml mark.

Bitter Gourd and Mung Soy Milk recipe

4. Lock the lid of the cup and select the soy milk program to start, which takes 29 minutes.

Bitter Gourd and Mung Soy Milk recipe

5. After the soymilk program is over, add granulated sugar, then use the jog function to beat for 10 seconds until the sugar is dissolved.

Bitter Gourd and Mung Soy Milk recipe

6. Pour the soy milk through the strainer. The purpose of filtration is to remove foam.

Bitter Gourd and Mung Soy Milk recipe

Tips:

This soy milk is cold in nature, cold in the spleen and stomach, and patients with chronic gastroenteritis should drink less or not.

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