Black Corn Lily Minced Meat Porridge

Name: Black Corn Lily Minced Meat Porridge
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece Black corn; 150g Rice; Some Pork tenderloin; 50g Fresh Lily; 10g Chopped parsley

by Tips for Yanmen Qinggao Kitchen

5.0 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

Black corn contains a lot of protein, fat, minerals, total flavonoids and melanin. It has appetizing and beneficial effects, invigorating the spleen and warming the liver, improving eyesight and promoting blood circulation, smoothing and replenishing essence, especially for juvenile gray hair, women with postpartum weakness and after illness Physical weakness, anemia, and kidney deficiency have good nourishing effects.

Ingredients

Black Corn Lily Minced Meat Porridge

1. Wash the black corn and break out the corn kernels.

Black Corn Lily Minced Meat Porridge recipe

2. Peel off the yellow petals of the fresh lily, then peel them one by one, wash them, and drain the water.

3. Wash the rice, add appropriate amount of water, and cook into porridge.

4. Wash the lean tenderloin and cut into small pieces, put it in a food processor, stir into minced meat, add black corn kernels, and stir for a few more times to form minced black corn meat. Remove, add seasonings, stir well, and marinate for 10 minutes. Add Xiaoxu's clear water, dilute the minced meat, pour it into the cooked porridge, and stir while pouring.

5. Add fresh lily and chopped parsley and bring to a boil.

6. The crushed black corn that has been stirred with a cooking machine is especially easy to digest. It is a very healthy and healthy porridge, which is suitable not only for children, but also for adults and the elderly.

Tips:
Non-GMO black waxy corn in Xinzhou, Shanxi, using the original ecological natural farming method, no pesticides, no chemical fertilizers, non-GMO, no herbicides, insist on artificial weeding, irrigation underground well water, our intentions, only for your delicious Taste.