Black Fish Pineapple Cup

Name: Black Fish Pineapple Cup
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Black fish; Some pineapple; Some Green Red Pepper; Some Ginger onion garlic; Some Egg white; Some Corn flour; Some salt; Some Cooking Wine; Some pepper

by Silent rain

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

The delicious pineapple season happens to be when pineapples are sweetest. Many dishes can be prepared with pineapples. Among them, pineapple blackfish is the favorite of the family. Snakehead fish is rich in protein, fat, amino acids, calcium, phosphorus, iron and vitamins necessary for the human body, and there are not many fish bones. It can be cut into small pieces for babies, and fried into small pieces with pineapple and put into a pineapple cup. It is beautiful It's delicious, and I believe your baby will also love this sweet and sour dish. "

Ingredients

Black Fish Pineapple Cup

1. Wash the black fish, slice two pieces of fish on the lower back, other fish bones can be eaten with pickled vegetables

2. Cut the fish into small pieces, and cut the green and red peppers into small pieces

3. Put the fish in a bowl, add shredded ginger, salt, pepper, cooking wine, a little egg white, cornstarch, pick it up with your hands, and marinate for a while. The sizing is very important to the tenderness of the fish.

4. Pineapple cut

5. Dig the pineapple meat into a pineapple cup

6. Cut the pineapple into small pieces

7. Put a lot of oil in the pan, add ginger and shallots to sauté fragrant, put the marinated fish in a smooth fry, fry until the color changes, immediately remove