Black Rice and Pineapple Eight Treasure Rice

Name: Black Rice and Pineapple Eight Treasure Rice
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 pineapple; 300g black rice; 100g Glutinous rice; Some crystal sugar; Some raisin; Some Honey bean; Some Coconut flour

by yxeg5

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Black rice is rich in protein, fat, lysine, riboflavin, tiranin, folic acid and other vitamins, as well as iron, zinc, calcium, phosphorus and other trace elements required by the human body. The dietary fiber content in black rice is very rich. Dietary fiber can lower blood cholesterol levels and help prevent heart disease caused by coronary atherosclerosis. It has the functions of nourishing yin and kidney, invigorating the spleen and appetizing stomach, invigorating the middle and replenishing qi, promoting blood circulation and removing stasis."

Ingredients

Black Rice and Pineapple Eight Treasure Rice

1. Prepare ingredients: 300 grams of Bama black rice + 100 grams of glutinous rice, soak in water for more than 2 hours.

Black Rice and Pineapple Eight Treasure Rice recipe

2. Prepare a pineapple, and some honey beans, raisins and rock sugar. Crush the rock candy with the back of a knife and set aside.

3. Put the soaked black rice into a pot, boil it with water, boil the micro-mold, and prepare the steamer. Pick up the cooked rice, put it in a steamer, and steam for 15 minutes on high heat. (This is how to make rice with rice)

4. When steaming the rice, take care of the pineapple. Wash. In the middle part, cut out two 2-3 cm thick slices and take out the pulp.

5. Put the pineapple ring in salt water and wash it again.

6. The pineapple core is reserved for decoration. Dice pineapple meat. spare.

7. Put the steamed rice into a container, put honey beans, raisins, and crushed rock sugar in sequence.

8. The coconut flour is boiled with a small amount of boiling water and poured into the black rice.

9. Mix well.

10. Put the mixed purple rice into the pineapple ring and enjoy.

Tips:
A very delicious dessert, black rice must be soaked, and some glutinous rice will taste better if you add some glutinous rice appropriately.