Black Rice, Red Beans and Red Dates Porridge

Name: Black Rice, Red Beans and Red Dates Porridge
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: Some red beans; Some black rice; Some Red dates; Some Xinhui tangerine peel

by Mo Yan catlam

4.9 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Just look at the name of this recipe, you know it is a very nutritious health porridge!
This porridge nourishes the heart and nourishes the blood, suitable for those who are deficient in both qi and blood! The cooked porridge looks dark, because of the black rice, it is not very good-looking, but it tastes very good!
You can add salt or sugar according to your own taste. Personally, you can eat it without adding. You can taste the sweetness of red beans and jujube, which is very good! "

Ingredients

Black Rice, Red Beans and Red Dates Porridge

1. Wash and drain the black rice. If it is not cooked in a pressure cooker, it is best to soak it for more than three hours in advance;

Black Rice, Red Beans and Red Dates Porridge recipe

2. Wash the red beans and drain;

3. Put the prepared black rice, red beans, red dates, and washed tangerine peel into the pressure cooker;

4. Add an appropriate amount of water;

5. Cover the lid and press the pressure cooker for about 20-25 minutes! The cooked porridge can be eaten with salt or sugar according to your own taste. I personally think that it is fine if you don't add it. You can taste the sweetness of red beans and jujube, which is very good!

Tips:
1. Xinhui tangerine peel can increase the fragrance, and at the same time reduce phlegm and promote qi, if not, you can skip it;

2. You can add salt or sugar to eat according to your own taste. Personally, you can eat it without adding. You can taste the sweetness of red beans and jujube, which is very good!