Black Sesame and Poria Tangyuan

Name: Black Sesame and Poria Tangyuan
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 20g Poria powder; 180g Glutinous rice noodles; 180g water; 180g Black Sesame Gnocchi Filling

by Food·Color

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Eat glutinous rice balls on the first day of the new year, and do some tricks on the skin this year. It doesn't have a colorful appearance, it looks the same as ordinary glutinous rice balls, but it has a different content.
Poria cocos have the effect of strengthening the spleen and exuding dampness. Poria cocos contain polysaccharides, which can improve human immunity.
Glutinous rice is sweet in taste, calm in nature, warms the spleen and stomach, nourishes the middle and nourishes qi. Cure stomach cold and pain, diminish thirst, frailty and other diseases.
Sesame is sweet in taste, calm in nature, can moisturize the intestines and lax, nourish the lungs and qi, help spleen long muscles, pass blood vessels, nourish skin, nourish liver and kidney, nourish yin and dryness, nourish blood and milk, nourish blood and hair, fill brain . Elderly or physically weak, early white hair, dizziness, tinnitus, anemia and chlorosis, lack of body fluid, etc. can eat more sesame seeds.
White sugar is sweet in taste and calm in nature. It has the effects of nourishing yin and nourishing lungs, rejuvenating the spleen, soothing liver qi, promoting body fluids and quenching thirst.
This glutinous rice ball has the effect of invigorating the spleen, invigorating dampness, replenishing the middle and replenishing qi, and is suitable for people with post-ill disorders and weight loss. "

Ingredients

Black Sesame and Poria Tangyuan

1. Dough material

2. Stuffing

3. Pour all the dough ingredients into the bowl

4. Knead into a uniform dough

5. Divide into 30 equal parts

6. Press the skin into a small nest

7. Put the filling

8. Wrap up, squeeze and close

9. Rounding

10. Pack one by one

11. Pour water in the pot and boil

12. Put in glutinous rice balls

13. Use a spoon to gently push along the pot wall

14. Keep it boiling

15. Glutinous rice balls fully floated

16. Serve and eat.

Tips:
The size of the glutinous rice balls can be adjusted as you like.
It is not advisable to boil glutinous rice balls over high fire to prevent the skin from breaking and revealing the stuffing.