Blueberry Banana Smoothie
by Huang Huang Ai Delicacy (From Sina Weibo.)
Favorite
Difficulty
Easy
Time
15m
Serving
3
A variety of drinks are indispensable for family reunion during the holiday. Today’s blueberry banana smoothie is simple and nutritious, especially suitable for children and the elderly to drink!
The milkshake adds @仲景食品’s blueberry sauce. This blueberry sauce uses wild blueberries from Daxing’anling. Blueberries are a highly nutritious fruit. The blueberry pulp is rich in nutrients such as vitamins, protein and minerals. The unique and precious anthocyanin pigments in blueberries have a very high proportion in all fruits. Anthocyanins can protect the eyes. The very high content of anthocyanin pigments in blueberries has a good maintenance effect on the eyes of the human body. To relieve eye fatigue and improve people's eyesight, blueberries not only contain vitamin A, but its main component is anthocyanin, which can directly accelerate the synthesis and regeneration of the retina and rhodopsin, so that the eyes will bloom with vitality and brilliance! Japanese biomedical doctor Kazuhiro Nakagawa wrote: Medical clinical reports show that anthocyanins in blueberries can promote the regeneration of rhodopsin in retinal cells, prevent myopia, and improve vision. Blueberries are rich in nutrients such as vitamins, minerals and fiber elements. Eating more blueberries can improve human immunity and improve human health.
The milkshake adds @仲景食品’s blueberry sauce. This blueberry sauce uses wild blueberries from Daxing’anling. Blueberries are a highly nutritious fruit. The blueberry pulp is rich in nutrients such as vitamins, protein and minerals. The unique and precious anthocyanin pigments in blueberries have a very high proportion in all fruits. Anthocyanins can protect the eyes. The very high content of anthocyanin pigments in blueberries has a good maintenance effect on the eyes of the human body. To relieve eye fatigue and improve people's eyesight, blueberries not only contain vitamin A, but its main component is anthocyanin, which can directly accelerate the synthesis and regeneration of the retina and rhodopsin, so that the eyes will bloom with vitality and brilliance! Japanese biomedical doctor Kazuhiro Nakagawa wrote: Medical clinical reports show that anthocyanins in blueberries can promote the regeneration of rhodopsin in retinal cells, prevent myopia, and improve vision. Blueberries are rich in nutrients such as vitamins, minerals and fiber elements. Eating more blueberries can improve human immunity and improve human health.
