Boiled Pig Liver Tip

Name: Boiled Pig Liver Tip
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Fresh Pork Liver; 20g Green onions; 10g ginger; 20g parsley; 10g each green pepper; 1/2 orange; Some Red pepper; 30g Verdami Soy Sauce; 30g Peanut oil

by Happy Food X

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

The benefits of pig liver 1. Pig liver is rich in iron and is the most commonly used food in blood supplements. Eating pig liver can regulate and improve the physiological functions of the hematopoietic system in patients with anemia;
2. Pork liver is rich in vitamin A, which has the effect of maintaining normal growth and reproductive function; it can protect eyes, maintain normal vision, prevent eyes from dryness and fatigue, and maintain a healthy complexion, which is of great significance to skin health;
3. Regular consumption of animal liver can also supplement vitamin B2, which plays an important role in supplementing the body's important coenzymes and completing the body's detoxification of some toxic components;
4. Pork liver also contains vitamin C and trace element selenium that are not contained in common meat foods, which can enhance the body's immune response, resist oxidation, prevent aging, and can inhibit the production of tumor cells, and can also treat acute infectious hepatitis.
So we often eat pork liver is still a good choice! "

Ingredients

Boiled Pig Liver Tip

1. First cut the fresh pork liver into coin-thick slices

2. Ingredients for boiled pork liver tip

3. Cut the green onion and ginger into thin strips, finely slice the green and red peppers, and cut the coriander into sections and set aside.

4. Soak the sliced pork liver in clean water for 30 minutes

5. Soak until the blood water of the pig liver slices is reduced, and the color is slightly whitish.

6. Boil water in a pot

7. Put the soaked pork liver slices into the boiling water pot

8. After boiling, turn off the heat and simmer for about three or four minutes. After scalding the liver until there is no blood oozing out, it can be taken out of the pan and served on the plate.

9. Add Verdami soy sauce, green onions, and ginger to the bowl

10. Cut oranges in half

11. Squeeze the orange juice into the sauce bowl

12. Pour all kinds of ingredients on the liver

13. Burn peanut oil in a pot

14. Bring the oil to a boil, add dried chilies and fry until fragrant

15. Just pour the chili oil on all kinds of ingredients!

16. Ready to eat!

Tips:
1. The key to this dish is to soak the liver until the blood loss is reduced. It is best to rinse it with water several times, so that the qi from the liver can be washed away. 2. Keep the water for scalding pig liver at around 90 degrees as much as possible, and don't boil it off, otherwise the liver is easy to burn and age, which will affect the taste! 3. The orange juice is added to suppress the bad smell of pork liver!