Bone Corn Soup

Name: Bone Corn Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: A Pork leg bone; A corn; Some Wolfberry; Some Green onion ginger; Some salt; Some Cooking Wine; Some Sugar

by Light Rain Feiyan

4.9 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Pork spine (coel bone) contains a lot of calcium, multiple elements, collagen, and lecithin, which can nourish blood and increase marrow, strengthen muscles and bones. Corn contains niacin, pantothenic acid, amino acids, biotin, a variety of elements and vitamins, can nourish the spleen and stomach, diure and lax. Lycium barbarum contains betaine, carotene and a variety of unsaturated fatty acids, which can nourish blood and nourish yin, strengthen the eyesight.
This soup is very sweet and not greasy at all. The children like it very much, especially the corn is the best! "

Ingredients

Bone Corn Soup

1. Wash the pork bones, blanch them in a pot of boiling water, remove and wash.

2. Slice ginger and cut green onion into sections for later use.

3. Cut corn into pieces and set aside.

4. Put the right amount of water in the casserole, add the bones and green onion ginger.

5. After boiling, skim the froth, pour in a proper amount of cooking wine, white vinegar, and a proper amount of sugar.

6. Add corn and goji berries and continue to simmer over medium and low heat.

7. After simmering for 1 and a half hours, add some salt to taste.

Tips:
The ingredients in the soup can be replaced with lotus root, peanuts, red dates, etc.

The stewing time is controlled at about 2 hours, which is not good if it is too long.