Brain-strengthening Anti-aging-cantaloupe and Five Fruit Soup Cup

by Espresso light mood

4.8 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

effect:
Walnut can prevent cell aging, strengthen the brain, enhance memory and delay aging. Raisins can nourish blood and strengthen Chilean bones. The lysine in peanuts can improve children's intelligence and prevent premature aging of the human body. Jujube can fight allergies, remove fishy smells, calm the mind and soothe the nerves, nourish the mind and strengthen the brain, and increase appetite. "

Ingredients

Brain-strengthening Anti-aging-cantaloupe and Five Fruit Soup Cup

1. Wash the cantaloupe, then cut 1/3 again, and dig out the flesh of the melon.

2. Wash the walnut kernels and break into small pieces, wash the candied dates and cut into small pieces, and dry clean the wolfberry, peanut kernels and grapes.

3. Put all the ingredients into the cantaloupe.

4. The rock sugar is dissolved with boiling water, and then the rock sugar water is poured into the cantaloupe.

5. Seal the cantaloupe, put it in a steamer, and steam for 40 minutes.

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