Braised Chicken Wings with Chinese Yam

Name: Braised Chicken Wings with Chinese Yam
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Iron Bar Yam; 400g Chicken wings; 20g Chopped green onions; 10g Sliced ginger; 40g Donggu Yipin Fresh Soy Sauce; ·25g Sugar; 5g salt

by Happy Food X

4.7 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

The iron stick yam is rich in 18 kinds of amino acids, more than 10 kinds of trace elements, and other minerals. It has the functions of invigorating the spleen and stomach, invigorating the lungs and kidneys, invigorating the middle and qi, invigorating the spleen and deficiencies, strengthening the kidney and essence, replenishing the heart and calming the nerves. Although iron rod yam has high nutritional value, children don't like to eat it. Only by combining it with other dishes can children be more like it, so this dish is not made. I don’t know if I’m the first to do this! "

Ingredients

Braised Chicken Wings with Chinese Yam

1. 400 grams of chicken wings

2. 300g iron yam

3. Use a clean steel wire ball to clean the skin of the iron yam

4. Cut the clean iron rod yam into 4 cm sections

5. Scald the blood in the chicken wings with boiling water and wash them off

6. Add peanut oil and green onion and ginger slices to the pot

7. Stir-fry the green onion and ginger

8. Put the washed wings into the pot

9. Fry both sides of the wings until golden brown

10. Add Yipin Fresh Soy Sauce

11. Add appropriate amount of water to the pot

12. Add yam segments and seasoning

13. Bake on medium heat for about ten minutes

14. Boil until the soup is roasted and put on a plate

15. Braised chicken wings with yam

Tips:
Things to pay attention to when making this dish: 1. Do not remove all the skin of the yam, and keep the ingredients in it from losing. The iron rod yam itself is a treasure. 2'It means that the chicken wings must fly into the water, so that the dishes will be clean. 3. After the wings are fried on both sides, the final color will look better!