Braised Eggplant without Frying

by Happy KX

4.7 (1)
Favorite
13

Difficulty

Normal

Time

15m

Serving

3

In the past, the braised eggplants we ate all needed to be fried. The eggplant itself is very oil-absorbing, so it tastes greasy, which is not good for health. The braised eggplant that I made today does not require oil. The method is simple, it can retain the nutrition of the eggplant, and it has the taste of roasted eggplant. It is a perfect meal.

Ingredients

Braised Eggplant without Frying

1. Prepare ingredients

2. Shredded pepper, chopped green onion, and sliced garlic

3. Eggplant peeling

4. Cut into strips

5. Heat the electric grill, add the eggplant strips, and fry on warm fire

6. Fry until golden on both sides

7. Add soybean salad oil, pepper powder, light soy sauce and refined salt to the pot

8. Put the eggplant strips in the pot and add 300ml of cold water

9. Heat for 9 minutes

10. Beat the burnt eggplant strips into the plate

11. There is still a little soup in the pot, add shredded pepper, green onion and garlic slices

12. Add appropriate amount of cold water to dilute the starch to make water starch

13. Add the water starch to the juice and bring to a boil

14. Pour the cooked sauce on the eggplant strips, and the braised eggplant is ready

15. Served with a bowl of rice, a perfect meal!

Tips:

This dish of roasted eggplant should be made with purple eggplant. When cooking, the soup can't be dried completely, and the bottom juice must be left. The braised eggplant produced in this way has a taste.

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