Braised Fish

Braised Fish

by Confused Only Love

4.8 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Must-have dishes for meals, high in protein and low in fat, delicious and nutritious

Ingredients

Braised Fish

1. Kill the fish, clean it, and put a cross knife on both sides

Braised Fish recipe

2. The fish cooking wine with a knife, salt it for 4-5 minutes, pat a tablespoon of starch, pay attention to evenly cover the fish body

Braised Fish recipe

3. Put half of the oil in the pot on the fire, and when the oil smokes, add the fish and fry it. After two minutes, fry it for another 2-3 minutes.

Braised Fish recipe

4. Put a little oil in the pot, add minced ginger, minced garlic, and bean paste to fry until fragrant. Add two small bowls of water, then add the fried fish, boil for 7-8 minutes on medium heat (remember to turn over), remove the fish Plate, soup reserved

Braised Fish recipe

5. Mix the vinegar, remaining starch, and sugar into a juice, pour it into the pot, add celery, salt, and chicken essence to the fish after a minute.

Braised Fish recipe

6. Sprinkle chopped green onion to increase the fragrance

Braised Fish recipe

7. Maikangmei tomato juice has the effects of invigorating the stomach, eliminating food, and curing loss of appetite. This may be related to the malic acid and citric acid contained. These two components can stimulate appetite, promote gastric acid secretion, help digestion, and enhance gastrointestinal absorption.

Braised Fish recipe

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