Braised Herring

by Lightly gourmet

4.6 (1)

Favorite

1

Difficulty

Easy

Time

15m

Serving

2

In addition to 19.5% protein and 5.2% fat, herring also contains calcium, phosphorus, iron, B1, B2 and the trace element zinc. Adults need 12 to 16 grams of zinc per day, and the need for adolescents is correspondingly increased. The growing son eats.

Ingredients

3 lines Herring
60ml Peanut Oil
1 piece Pepper

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1 teaspoon Aniseed
1 Shallot

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1 small piece Ginger

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6 Garlic Cloves
3 pcs Red Chili

Braised Herring

1. Wash herring and wrap it in flour

2. Fry in a frying pan

3. Golden fried on both sides

4. Prepare garlic cloves, green onion, and ginger into the pot

5. Add the fried herring

6. Add appropriate amount of vinegar soy sauce cooking wine, pepper, aniseed, green onion and ginger

7. Put in sugar and appropriate amount of water

8. Add an appropriate amount of salt and simmer for about 20 minutes

Tips:
When frying, be careful with the skin of the fish or it will not look good.

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