Braised Lamb

by The Rhyme of the Sea Food

4.9 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

The most suitable meat food in winter is lamb. Lamb is a warm food. Eating lamb in winter can help improve the body’s immunity and protect against cold and disease. Lamb has less fat and cholesterol content than pork and beef. Lamb is tender and easy to digest and absorb, and lamb is very warm tonic and very delicious. When eating lamb, it should be matched with cold and sweet vegetables, which can cool down, detoxify, and remove fire. When we make lamb, we add sugar cane. Sugar cane can remove the mutton smell and increase the umami taste. Moreover, sugar cane has the effects of producing body fluids, quenching thirst, eliminating stomach heat, nourishing stomach yin, and increasing gastric juice. Adding sugar cane to lamb can remove the heat of lamb. Achieve a complementary role. In addition to the sugar cane, horseshoe is added to neutralize the dryness of the lamb. "

Braised Lamb

1. Prepare lamb

2. Blanch the lamb in hot water

3. Sugarcane peeled, cut into sections, ginger sliced, horseshoe peeled and cut in half

4. Because there are lamb hooves, put lamb into a pressure cooker and cook

5. Scoop up the lamb

6. Heat oil in the wok, put ginger slices

7. Add lamb

8. Pour the wine and stir fry

9. Add salt and stir fry

10. Pour water, add sugar cane, horseshoe, grass fruit and fermented bean curd and stir fry

11. Cover the pot and simmer for 30 minutes

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