Braised Lamb
by The Rhyme of the Sea Food
Favorite
Difficulty
Normal
Time
1h
Serving
2
The most suitable meat food in winter is lamb. Lamb is a warm food. Eating lamb in winter can help improve the body’s immunity and protect against cold and disease. Lamb has less fat and cholesterol content than pork and beef. Lamb is tender and easy to digest and absorb, and lamb is very warm tonic and very delicious. When eating lamb, it should be matched with cold and sweet vegetables, which can cool down, detoxify, and remove fire. When we make lamb, we add sugar cane. Sugar cane can remove the mutton smell and increase the umami taste. Moreover, sugar cane has the effects of producing body fluids, quenching thirst, eliminating stomach heat, nourishing stomach yin, and increasing gastric juice. Adding sugar cane to lamb can remove the heat of lamb. Achieve a complementary role. In addition to the sugar cane, horseshoe is added to neutralize the dryness of the lamb. "
