Braised Pork Knuckles with Soy Beans

Name: Braised Pork Knuckles with Soy Beans
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 pound Pig hand; Some Soaked Soybeans; Some shallot; Some ginger; Some Red dates

by Sifan Star·Home

4.9 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Recently, the body is relatively weak, and has anemia and physiological disorders. After reading some relevant information, winter is the time to make supplements. After the official holiday, I prepared a recipe for winter supplements. I also specially consulted the old Chinese doctor. The old Chinese doctors have thoughts: 1. Buy some eggs and grab 10 Pack motherwort, stew eggs, drink soup and eat eggs. A course of treatment is 10 days, and insist on taking it; 2. Eat more blood-tonifying foods and try to regulate the body through food supplements.
Braised pork knuckle with soybeans is a good choice. It is rich in collagen and plant protein, and it also has the effect of nourishing blood. It is officially included on the menu this Saturday.
The soy braised pork knuckle made by me is not greasy at all, and the taste is QQ drops. I am not afraid of getting fat after eating, hehe! "

Ingredients

1 pound Pig Hand
Some Soaked Soybeans
Some Shallot
Some Ginger
Some Red Dates

Braised Pork Knuckles with Soy Beans

1. Ingredients: Pork knuckles are about half a catty (blanched and washed).

Braised Pork Knuckles with Soy Beans recipe

2. Soak soy beans (100 grams of dried warm water soaks twice for 2 hours).

3. Condiments: 10 scallions, ginger, and red dates (I try to ensure the original flavor and only use the necessary condiments).

4. Pour the oil in the hot pan into the pork knuckles and stir fry until it is fragrant.

5. Add condiments and salt and continue to stir fry, the aroma is getting stronger and stronger.

6. Add appropriate amount of soy sauce, light soy sauce, and rice wine to evenly color.

7. After adding the clear soup to a boil, add the right amount of rock sugar (according to my personal taste, I only put 6 pieces of sugar), without frying sugar.

8. Transfer to a pressure cooker, pour in the soaked soybeans, close the lid, and heat until it makes a sizzling sound.

9. Then turn to low heat and simmer for 30 minutes before serving.

Tips:
The bought pig's feet and pig's hands will have some hairy, which can be patiently removed with the special eyebrow trimmers for women. It only takes a little time to process them very cleanly. Of course, the eyebrow tongs need to be sterilized in advance.

Soy Bean Braised Pork Hand Recipe Nutrition:

Rich in collagen and plant protein can accelerate metabolism, delay body aging, and have the dual effects of prolactin and beauty for lactating women. In addition, it has the effects of smoothing the skin, removing cold and heat, anti-aging and anti-cancer, especially suitable for weak limbs and weak limbs. Leg cramps, numbness, prevention of vascular sclerosis and iron-deficiency anemia, lowering blood sugar, lowering lipids and other effects.