Nourishing Trotters Soup
1.
Cut the trotters in half, soak in cold water, and wash
2.
Prepare yam medicine, polygonatum odoratum, lily, lotus seeds, ginseng, barley, and wolfberry for later use, wash and soak in cold water for a while
3.
Wash the casserole, put all the ingredients in, and add water
4.
Chop the trotters into small pieces and blanch them with hot water, then put them in the pot, add the cooking wine
5.
Skim the froth, change to a low heat and simmer for about 1 and a half hours
6.
At this time, add salt and goji berries and simmer for 5 minutes
7.
The soup is like milk, especially rich, turn off the heat directly, add a little chicken essence to taste
8.
Drink while it is hot, the soup is delicious, the trotters are soft and glutinous
Tips:
1. Soak and wash the pig's feet, chop it into small pieces, then blanch it with hot water, and add cooking wine directly to the pot, which can effectively remove the fishy.
2. Adding ingredients such as lotus seeds and lilies to the stew can increase the nutrition and taste better.