Braised Wild Pork

Name: Braised Wild Pork
Total time: 1 h
Yield: 4
Cuisine: Chinese
Ingredients: 1000g Wild boar; 200g Rapeseed oil; 10g Astragalus; 3 pieces star anise; 15g Angelica; 1 piece ginger; 1 Green onions; a little onion; Some Soy sauce; 5g crystal sugar; a little Salt and pepper; 2 tablespoons Cooking Wine; 1 Red chili; Some parsley

by Zhubajie Food Life

4.8 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

4

Wild boar is delicious and nutritious. It is a kind of high-quality game meat and poultry. Compared with domestic pigs, it has high protein content, mainly crude protein, high calories, and low fat content. In particular, wild boar is mainly lean meat, and its cholesterol content is 29% lower than domestic pigs, and contains a variety of trace elements and amino acids. , The content of linoleic acid required by the human body is 2.5 times higher than that of domestic pigs, which meets the nutritional needs of modern food and is a high-quality health meat and beauty meat. Wild boar is rich in game taste, complete in nutrients, and has a strong and nourishing effect.

Braised Wild Pork

1. Chop wild boar into pieces and wash, put it in a pot of clean water and boil it for 2 minutes, pick it up and wash for later use

2. Prepare green onion, sliced ginger, astragalus, angelica, star anise

3. After heating the pan, put an appropriate amount of rapeseed oil, add sliced ginger and stir fragrant, then pour in the prepared wild pork and stir fry

4. When there is no moisture in the wild boar stir-fry, add soy sauce, cooking wine, and salt and pepper to continue stir-fry. After the aroma is fry out, add the boiled water without any meat.

5. From another pot, move the wild boar to the casserole, then add rock sugar, astragalus, angelica, star anise, chili, and simmer for about 30 minutes. You can taste the saltiness and add a little salt at the back because the soy sauce is already salty.

6. This is after 40 minutes of simmering, because it’s so delicious, I haven’t waited until the last step has been half eaten by my family.

7. Heat a little oil in a pan, add the shallots and stir fragrant

8. Then add the right amount of wild pork, and it will be out of the pot when it bubbling

9. Add a little coriander after the pan is ready to eat. After this step, the wild pork is more fragrant.

Tips:
1. The wild boar can be cooked after 30 minutes of stewing. You can decide whether to continue stewing according to your personal preference;
2. The fat content of wild boar is very low, so it can be eaten with confidence, and the skin is chewy.