Brown Sugar, Longan and Red Date Soup
by Lao Fang Xiaoyu
Favorite
Difficulty
Easy
Time
1h
Serving
3
Longan, also known as longan, is warm in nature and sweet in taste, invigorating the heart and spleen, replenishing qi and blood, and has a good nourishing and replenishing effect. It can be used for insomnia, forgetfulness, palpitations, dizziness and other symptoms caused by deficiency of the heart and spleen and insufficient qi and blood.
Jujube, also known as jujube, is sweet and warm in nature, returning to the spleen and stomach meridian. It has the functions of nourishing the qi, nourishing the blood and calming the nerves, and alleviating the medicinal properties. The jujube contains protein, fat, sugar, organic acid, vitamin A, vitamin C, and a variety of trace calcium. And rich nutrients such as amino acids. The characteristic is that the vitamin content is very high, and it has the reputation of "natural vitamin pill", which has the effects of nourishing yin and yang, and nourishing blood.
Both longan and red dates are warm and tonic. The nutritious soup cooked with brown sugar and rice is very suitable for winter and physically weak women; just don't put too much at one time, otherwise it will be easy to get angry.
Jujube, also known as jujube, is sweet and warm in nature, returning to the spleen and stomach meridian. It has the functions of nourishing the qi, nourishing the blood and calming the nerves, and alleviating the medicinal properties. The jujube contains protein, fat, sugar, organic acid, vitamin A, vitamin C, and a variety of trace calcium. And rich nutrients such as amino acids. The characteristic is that the vitamin content is very high, and it has the reputation of "natural vitamin pill", which has the effects of nourishing yin and yang, and nourishing blood.
Both longan and red dates are warm and tonic. The nutritious soup cooked with brown sugar and rice is very suitable for winter and physically weak women; just don't put too much at one time, otherwise it will be easy to get angry.
