Buckwheat, Red Dates, Walnuts and Black Soy Milk

Buckwheat, Red Dates, Walnuts and Black Soy Milk

by Yixiyue

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Buckwheat has very high nutritional value, and contains many trace elements and pharmaceutical ingredients that other food crops do not have. It has a significant effect on the prevention of cardiovascular and cerebrovascular diseases. Buckwheat contains protein, but the difference is that most of buckwheat contains albumin and globulin, which is easier to absorb. It has the effects of relieving cough and asthma, lowering blood fat and blood sugar.
Buckwheat, red dates, walnuts, and black beans are blended into soy milk. The taste is delicate and sweet. "

Ingredients

Buckwheat, Red Dates, Walnuts and Black Soy Milk

1. 2 handfuls of buckwheat.

Buckwheat, Red Dates, Walnuts and Black Soy Milk recipe

2. A handful of red dates.

Buckwheat, Red Dates, Walnuts and Black Soy Milk recipe

3. Wash and go nuclear.

Buckwheat, Red Dates, Walnuts and Black Soy Milk recipe

4. A handful of walnuts.

Buckwheat, Red Dates, Walnuts and Black Soy Milk recipe

5. A handful of rice.

Buckwheat, Red Dates, Walnuts and Black Soy Milk recipe

6. A handful of black beans, a few pieces of rock sugar, and all the ingredients are washed and put in the wall breaker.

Buckwheat, Red Dates, Walnuts and Black Soy Milk recipe

7. Choose soy milk and press the start button to start.

Buckwheat, Red Dates, Walnuts and Black Soy Milk recipe

8. Finished product.

Buckwheat, Red Dates, Walnuts and Black Soy Milk recipe

9. Finished product.

Buckwheat, Red Dates, Walnuts and Black Soy Milk recipe

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