Seaweed Soup

Seaweed Soup

by Heart clear as water and pale as clouds

4.6 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Bitter calluses can clear the heart and yang, dredge blood vessels, lower blood lipids, and prevent arteriosclerosis. It is a top-grade food therapy for heart disease. It will be helpful for people with poor heart function, who usually feel chest tightness and heart pain. It can prevent coronary heart disease, angina pectoris, etc., eating bitter lotus root can nourish the heart and prevent aging. Bitter lotus root stewed in a soup has a milder effect, but the stewed broth is not bitter. My mother said that bitter lotus root will not be bitter if it is soaked in oil. This is because bitter curcumin has the effect of lowering qi, bitter curcumin relieves the greasiness of meat, and meat neutralizes the medicinal properties of bitter curcumin. Therefore, people with qi deficiency cannot eat bitter curcumin, but stewed bitter curcumin can eat it. Bitter curcumin stewed duck Stewed pork with bitter lotus is all right.

Ingredients

Seaweed Soup

1. The buckwheat head is peeled and washed, and the kelp is soaked

Seaweed Soup recipe

2. Boil the ribs and rinse well

Seaweed Soup recipe

3. Add appropriate amount of water to the soup pot, add the blanched ribs, ginger slices, and peppercorns

Seaweed Soup recipe

4. Then put in the seaweed shreds, after the fire is boiled, the floating powder is removed

Seaweed Soup recipe

5. Bring to a boil and cover, turn to low heat and cook for 1 hour

Seaweed Soup recipe

6. After 1 hour, pour the bitter lotus and continue to simmer for an hour until the meat is soft

Seaweed Soup recipe

7. Add salt to the pot for 2 minutes

Seaweed Soup recipe

Tips:

1. Simmering at low heat can make the soup more nutritious;
2. The ribs should be blanched to make the soup clear.

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