Candied Orange Peel

Candied Orange Peel

by Yi Xiao Yanran

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

The boiled rock candy orange peel can be eaten directly, or soaked in water, and can also be made into cakes. Orange peel has long been a kind of traditional Chinese medicine. It has a pungent and slightly bitter taste, enters the spleen and lungs, and can relieve cough and reduce phlegm. Orange peel contains a lot of vitamin A, and can be used as a weak stomachic and aromatic flavoring agent. Orange peel oil contained in orange peel is effective against chronic bronchitis. The pectin contained in orange peel can promote the passage of food through the gastrointestinal tract, so that cholesterol can be excreted in the feces more quickly to reduce the absorption of cholesterol. For people who have gallstones, in addition to eating oranges, soaking in water with orange peel can also have a good therapeutic effect. Oranges can play a significant role in reducing the occurrence of gallstones.

Ingredients

Candied Orange Peel

1. Take two oranges, rub the skin with salt and rinse off

Candied Orange Peel recipe

2. Use a paring knife to take only the orange peel

Candied Orange Peel recipe

3. Diced

Candied Orange Peel recipe

4. Add water, orange zest and salt to the pot and bring to a boil on high heat.

Candied Orange Peel recipe

5. Turn to low heat, add rock sugar, cover and cook for 15 minutes

Candied Orange Peel recipe

6. Cook until the diced orange peel becomes transparent and the soup thickens.

Candied Orange Peel recipe

Tips:

If you are afraid of bitterness, orange peel can be soaked in salt water for several hours in advance.

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