Cantaloupe Sago

by An Ran

4.8 (1)
Favorite
6

Difficulty

Normal

Time

1h

Serving

3

Cook a sago until I doubt life

Cantaloupe not only has such high nutritional value, but also has a therapeutic effect, which can effectively prevent people from being sunburned. Cantaloupe is rich in antioxidants, which can effectively enhance the ability of cells to resist sunscreen and reduce the formation of skin melanin. Eating half a cantaloupe a day in summer can supplement water-soluble vitamin C and B vitamins, and can ensure that the body maintains the needs of normal metabolism. Therefore, cantaloupe has the effect of beauty and sun protection.

Ingredients

Cantaloupe Sago

1. 1/4 cantaloupe, half a bowl of milk, sago, sugar

2. Put water in a hot pot and bring to a boil. Put the sago and keep stirring to prevent it from sticking to the pan

3. Boil until it is transparent, remove it, and keep washing in water to remove the stickiness, the particles are distinct

4. Bring the water to a boil again (change it), add the sugar and stir

5. Pour the cleaned sago

6. Keep stirring again

7. This is almost ok

8. Turn off the heat and close the lid

9. No white heart

10. Take it out, keep washing with clean water, de-tack, and the particles are distinct

11. Pour into a large bowl, put it in the refrigerator, take it out every hour, fill a small bowl and half a bowl, cut the cantaloupe

12. Add milk, stir evenly, the grains are distinct

13. Put in cantaloupe and some honey

14. Began to eat

Tips:

This season, it’s too hot, cantaloupe

Comments

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