Name: 【cantonese Cuisine】--oyster Sauce Lettuce
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some lettuce; Some Water starch; Some garlic; Some Oyster sauce; Some Cooking Wine; Or light soy sauce Steamed Fish Soy Sauce; Some Sugar; Some Chicken Essence; Some pepper; Some cooking salt

【cantonese Cuisine】--oyster Sauce Lettuce

by Flowers bloom into the sea

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

A Cantonese-style home-cooked dish that enters thousands of households--lettuce in oyster sauce

Lettuce is lettuce for leaves. It is named because it is suitable for raw food.

Oyster sauce is a traditional umami seasoning commonly used in Guangdong. Oyster sauce is not oily. It is the soup left over from cooking oyster sauce when processing oyster sauce (also known as oyster sauce). This soup is filtered and concentrated to become oyster sauce.

Oyster sauce is delicious, rich in oyster fragrance, moderately thick, and high in nutritional value. It is the main ingredient of many traditional Cantonese dishes.

Therefore, in addition to lowering blood fat, lowering blood pressure, lowering blood sugar, promoting intellectual development and anti-aging, lettuce with oyster sauce can also diuretic, promote blood circulation, anti-virus, prevent and treat heart disease and liver disease. "

【cantonese Cuisine】--oyster Sauce Lettuce

1. Raw material map: lettuce, garlic, Haitian oyster sauce.

【cantonese Cuisine】--oyster Sauce Lettuce recipe

2. Chop garlic into minced garlic, add oyster sauce, steamed fish oil, chicken essence, cooking wine, and pepper to the bowl and stir well.

3. Add water, sugar, salt, oil to the pot and bring to a boil.

4. After the high heat is boiled, turn off the heat and add the lettuce.

5. In a separate pot, add the minced garlic to the hot pot and stir-fry until fragrant.

6. Add a bowl of water to a boil.

7. Add the prepared sauce and stir well and bring to a boil again.

8. After boiling, pour in water to thicken the starch.

9. When the soup becomes thick, turn off the heat, pour it on top of the well-sized lettuce, and mix well when eating.

Tips:
1. Oyster sauce and light soy sauce have a salty taste, no need to add salt.

2. Whether it is blanching lettuce or stir-frying lettuce, don't take too long.

3. Try to replace the light soy sauce with steamed fish oil for seasoning, the taste is still different.

4. Eating more lettuce can supplement many vitamins. This dish can preserve these trace elements that are beneficial to the human body to the greatest extent. It is delicious and nutritious.