Carrot Sauce Omelette

by Poetic rhyme

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Carrot juice egg pie, nutritious and delicious, the breakfast pie is not hard when it is cold, it is really delicious!
Efficacy and role:
1. Enhancing resistance The lignin in carrots can also increase, indirectly destroying cancer cells.
2. Lowering blood sugar, lowering lipids, lowering blood lipids, promoting the synthesis of adrenaline, and reducing blood pressure and strengthening the heart. It is a good food therapy for patients with hypertension and coronary heart disease.
3. Carotene for improving eyesight contains a lot of carotene. After entering the body, it undergoes the action of enzymes in the liver and small intestinal mucosa, 50% of which become vitamin A, which has the effect of invigorating the liver and improving eyesight and can treat night blindness.
4. Lige wide intestine plant fiber increases gastrointestinal peristalsis, promotes metabolism, laxative and prevents cancer.
people suitble:
suitable for majority of the people. It is more suitable for patients with cancer, hypertension, night blindness, dry eye, malnutrition, loss of appetite, and rough skin.
Contraindications:
Those with deficiency of the spleen and stomach are not allowed to eat. "

Carrot Sauce Omelette

1. Finished product.

2. Carrot juice is appropriate.

3. Beat three eggs.

4. A small bowl of flour.

5. Stir sugar, salt, and pepper to make a thick paste.

6. Spoon the batter.

7. Brush a layer of vegetable oil in the pot, spread the batter, and cook over a medium-to-small heat.

8. Slowly the batter paste on the surface becomes ripe.

9. Cooked out.

10. Finished product.

11. Finished product.

12. Finished product.

13. Finished product.

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