Catch Lettuce Alive

Name: Catch Lettuce Alive
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 lettuce; 10ml Camellia oil; 10ml Steamed Fish Soy Sauce; 2g Sugar; 2 cloves garlic; 1 piece Red chili

by Scorpion in Autumn

4.7 (1)

Favorite

1

Difficulty

Easy

Time

20m

Serving

2

Lettuce is refreshing and sweet, not only delicious, but also very nutritious. It is understood that although the carbohydrate content contained in lettuce is very low, it is rich in inorganic salts and vitamins, especially niacin, which is considered to be an insulin activator. The content of niacin, which is considered to be an insulin activator, is high. Metabolism. In addition, lettuce is also rich in carotene. Nutritionists have found that just eating 200 grams of lettuce and lettuce leaves a day can meet the body's demand for carotene. "

Ingredients

1 Lettuce
10ml Camellia Oil
10ml Steamed Fish Soy Sauce
2g Sugar

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2 cloves Garlic

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1 piece Red Chili

Catch Lettuce Alive

1. Peel and wash lettuce.

2. Scrape into pieces with a squeegee.

3. Put it in a basin, put an appropriate amount of salt, and marinate the water.

4. Finely mince garlic and shred red pepper.

5. Take a bowl to adjust the sauce: sugar, steamed fish soy sauce, and add minced garlic and shredded chili.

6. Pour camellia oil in the pot, turn off the heat when the oil is hot.

7. Pour the hot oil into the sauce.

8. Stir in the lettuce slices. Crispy and tender, very appetizing! An appetizer on the festive table, try it!

Tips:
1. Lettuce is pickled with salt to get the water, and the taste is more crisp and refreshing when eaten.
2. In order to maintain the original fragrance of lettuce, the seasoning need not be complicated.
3. Steamed fish soy sauce contains salt, so you don't need to add additional salt.