Cereal Nut Salad

Cereal Nut Salad

by 18LS28xgl Scattered

4.9 (1)
Favorite

Difficulty

Normal

Time

5m

Serving

1

Since I like oatmeal, my breakfast and dinner are almost all oatmeal meals~~O(∩_∩)O~
One's preferences are really weird~~
The same food, when you don’t like it, why don’t you like it~~
And once you like it, you like it~~
Just like oatmeal, simple [milk oatmeal] I like ~~~ Nutritionally balanced [oatmeal nut salad] I also like it~~Energy snacks made with oatmeal, that’s even more admirable~~
However, oatmeal is really a good food. High protein, high energy, high fiber, a little bit can make you full~~~
Eating oatmeal often can not only keep you in shape, but also stay away from diabetes, cancer, etc.~~
Have some oatmeal for breakfast and dinner, that's right!

Ingredients

Cereal Nut Salad

1. Prepare ingredients: instant oatmeal, red dragon fruit, raisins, walnuts;

Cereal Nut Salad recipe

2. After the grapes are dry cleaned, soak them in a cool boil for a while; chop the walnuts;

Cereal Nut Salad recipe

3. Put the walnuts in the microwave for 1-2 minutes; make the walnuts more fragrant, or use a wok to fry them until fragrant;

Cereal Nut Salad recipe

4. Mix walnuts with instant oatmeal, put in the microwave for 1-2 minutes; also to make the oatmeal more fragrant;

Cereal Nut Salad recipe

5. Dice dragon fruit and place part of it on the bottom of the container;

Cereal Nut Salad recipe

6. Add oatmeal and walnut kernels;

Cereal Nut Salad recipe

7. Add the raisins and the remaining diced dragon fruit;

Cereal Nut Salad recipe

8. Pour in the yogurt and stir in the salad dressing.

Cereal Nut Salad recipe

Tips:

1. The ingredients and seasoning can be adjusted according to personal taste;
2. Walnuts and oatmeal can also be fried in a wok;

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