Cheese Baked Pasta

by Zhenzhen Baby

4.7 (1)

Favorite

5

Difficulty

Normal

Time

20m

Serving

2

Cheese is very high in calories, every 100 grams can make some calories 328 kcal, protein content is 25.7 grams, fat content is 23.5 grams, cheese is rich in calcium, magnesium, sodium, phosphorus and other mineral elements as well as vitamin A, vitamins Group B, niacin, pantothenic acid and other nutrients.
1. Cheese is rich in fat-soluble vitamins and fats. During the cheese making process, most of the water-soluble vitamins in milk are excreted with whey. Therefore, cheese is rich in fat-soluble vitamins. The fat in cheese maintains body temperature and protects internal organs. Promote the absorption of fat-soluble vitamins and increase satiety.
2. Cheese contains more fat and heat, but its cholesterol content is relatively low, which is also beneficial to cardiovascular health.
3. Dairy products are the best choice for calcium supplementation in foods. Cheese is the dairy product with the most calcium, and these calcium are easily absorbed. "

Ingredients

30g Cheese
1 serving Spaghetti
1 serving Tomato Meat Sauce
1 piece Spiced Corned Egg
50g Fruit
20g Nut
1 cup Milk

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Cheese Baked Pasta

1. Prepare cheese, pasta, tomato meat sauce.

2. Boil water in a pot and put the spaghetti on high heat and cook until the spaghetti is cooked through without losing its strength.

3. The cooked pasta is immediately placed in cold water to cool it down and then drained.

4. Pour tomato meat sauce into a pot and heat it, or add a little water to boil.

5. Add the pasta and stir fry over medium heat.

6. The pasta and tomato meat sauce are completely fused together.

7. The spaghetti with tomato meat sauce is put into the container.

8. Spread a thick layer of cheese.

9. Put it in the microwave for five minutes.

10. Baked pasta with cheese is done.

11. Looking at the thick cheese, I feel that I can no longer control my saliva.

12. Pairing with braised eggs, fruits, and nuts is a very nutritious breakfast.

13. Making delicious food at home is full of ingredients and delicious.

14. The cheese pasta is fragrant and delicious.

15. A nutritious breakfast will bring you a pleasant mood for the day.

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