Chestnut Carrot Pork Bone Soup
by Happy Fat Sheep
Favorite
Difficulty
Easy
Time
1h
Serving
2
Chestnuts are rich in nutrients. The fruit contains 70.1% sugar and starch and 7% protein. In addition, it also contains fat, calcium, phosphorus, iron, a variety of vitamins and trace elements, especially the content of vitamin C, B1 and carotene are higher than ordinary dried fruits. Chestnuts are rich in nutrients. In addition to being rich in starch, they also contain monosaccharides and disaccharides. Sugar, carotene, thiamine, riboflavin, niacin, ascorbic acid, protein, fat, inorganic salts and other nutrients. Traditional Chinese medicine believes that chestnut has the effects of nourishing the kidney and spleen, strengthening the body, replenishing the stomach and smoothing the liver. Known as the "fruit of the kidney". "
