Chestnut Pumpkin Lotus Seed Cashew Bean Syrup

Name: Chestnut Pumpkin Lotus Seed Cashew Bean Syrup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 Chestnut pumpkin; 100g Red kidney beans; 1 bag Lotus seed; 1 bag Cishi; Some crystal sugar; Some Shimizu

by Black cat sheriff kitchen

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

This one I want to recommend to everyone today, can bring you a hint of coolness in the hot summer, lower blood sugar and reduce thirst, a health-preserving sweet water that is indispensable in summer, boil it in a pot every three to five, it can clear heat and detoxify, prevent heatstroke and reduce illness. The materials are easy to buy. Don’t miss it if you pay attention to health preservation and care about the health of your family! "

Ingredients

Chestnut Pumpkin Lotus Seed Cashew Bean Syrup

1. Prepare the ingredients, half a pumpkin, red kidney beans and rock sugar.

Chestnut Pumpkin Lotus Seed Cashew Bean Syrup recipe

2. One bag each of Ibaraki and lotus seeds.

3. After peeling the chestnut squash, cut into pieces.

4. Add all the above-mentioned hungry ingredients to the right amount of water, put it in the pot, cover and simmer for 30 minutes on low heat. Don't put the chestnut squash, because the beans must be cooked first.

5. After 30 minutes, pick up the beans and try it. When they are cooked, they can be flattened with a light press, and the taste is glutinous. At this time, pour the cut chestnut squash into the pot and cook for another 10 minutes. Finally, turn off the heat and let it cool before drinking.