Chia Seed Avocado Banana Smoothie

by polarisotaku

4.9 (1)

Favorite

1

Difficulty

Easy

Time

10m

Serving

2

I don’t lose weight in March, but I’m sad in April. As the spring heats up, should we start to use light meals for conditioning? Avocado and chia seeds contain high-quality fats that can bring us Feel full, don’t worry about getting fat, do you want to have a cup too"

Ingredients

Chia Seed Avocado Banana Smoothie

1. Prepare ingredients

2. Pour 300ml milk in the cooking cup

3. Cut into a banana

4. Take half an avocado, chop it and pour it into a cooking cup

5. Beat at high speed for 1 minute

6. Pour into the cup and sprinkle some chia seeds on it

Tips:
The sweetness of the milkshake itself is the sweetness of bananas, if you like sweet ones, you can add some honey

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