Chia Seed Avocado Banana Smoothie

Chia Seed Avocado Banana Smoothie

by polarisotaku

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

I don’t lose weight in March, but I’m sad in April. As the spring heats up, should we start to use light meals for conditioning? Avocado and chia seeds contain high-quality fats that can bring us Feel full, don’t worry about getting fat, do you want to have a cup too"

Ingredients

Chia Seed Avocado Banana Smoothie

1. Prepare ingredients

Chia Seed Avocado Banana Smoothie recipe

2. Pour 300ml milk in the cooking cup

Chia Seed Avocado Banana Smoothie recipe

3. Cut into a banana

Chia Seed Avocado Banana Smoothie recipe

4. Take half an avocado, chop it and pour it into a cooking cup

Chia Seed Avocado Banana Smoothie recipe

5. Beat at high speed for 1 minute

Chia Seed Avocado Banana Smoothie recipe

6. Pour into the cup and sprinkle some chia seeds on it

Chia Seed Avocado Banana Smoothie recipe

Tips:

The sweetness of the milkshake itself is the sweetness of bananas, if you like sweet ones, you can add some honey

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