Chia Seed Pineapple Drink
by Connie Chen
Favorite
Difficulty
Easy
Time
10m
Serving
2
A very popular food this summer-chia seeds, Europeans and Americans call it "magic seed", "supper food", chia seeds can be a kind of seeds called sage, called chia abroad. The seeds have good water binding capacity, cation exchange capacity, and water absorption. They are soluble dietary fiber, which can enhance satiety, promote gastrointestinal motility, prevent constipation, anti-aging effective substances, can beautify skin care, promote brain development and improve memory. Chia seeds can be placed in fruit juice, yogurt, milk, etc., to increase the taste. The chia seeds that have absorbed the liquid produce a certain amount of gelatinous substance, and the taste is smooth.
Passion fruit and pineapple soaked in water have detoxification effects. Fruit tea is different from fruit juice. First, it tastes different. Second, the juice needs to use a food processor or a juice machine. To make fruit tea, you only need an ordinary fruit knife to cut the fruit and make the fruit tea. It can also absorb the fiber of fruits. This summer I like to pair it with fruit tea. With more chia seeds, it is smaller than the pearls of bubble milk tea, but it is a bit painful to bite. "
Passion fruit and pineapple soaked in water have detoxification effects. Fruit tea is different from fruit juice. First, it tastes different. Second, the juice needs to use a food processor or a juice machine. To make fruit tea, you only need an ordinary fruit knife to cut the fruit and make the fruit tea. It can also absorb the fiber of fruits. This summer I like to pair it with fruit tea. With more chia seeds, it is smaller than the pearls of bubble milk tea, but it is a bit painful to bite. "
