Chicken Breast Sandwich
1.
·Ingredients·
[Main Ingredients]: Whole Wheat Toast|Chicken Breast|Eggs
[Accessories]: Lettuce|Cucumber|Carrot|Hefeng Sesame Sauce|Black Pepper
2.
Cut the chicken breast in the middle and slice it into thin slices.
3.
Put the chicken breasts in a bowl, add cooking wine, light soy sauce, and black pepper, and marinate for 15 minutes.
4.
Shred carrots and set aside.
5.
Shred cucumber and set aside
6.
Heat a pan and fry the toast until slightly charred on both sides.
7.
Add a little oil to the pan to heat up, and fry the chicken breasts over low heat.
8.
Spread Japanese sesame sauce on the surface of the toast (any sauce you like will do).
9.
Put a piece of lettuce first, then the chicken breast.
10.
Add another layer of cucumber shreds.
11.
Cut the hard-boiled eggs into thick slices.
12.
Put eggs, shredded carrots, and lettuce in sequence.
13.
Add another piece of toast to compress.
14.
Wrap it in plastic wrap and shape it.
15.
It's better to cut it in half when eating.
16.
You can also add a little black pepper.
17.
A delicious way to eat a low-fat breakfast, make your own full portion~
