Chicken Mash
1.
Wash the hormone-free chicken tenderloin from the supermarket and soak it in clean water for 20 minutes. Remove the membrane and remove the tendons after rinsing.
2.
Boil in hot water to get rid of dirt.
3.
Remove and dry, rinse with warm water several times.
4.
Cut into small pieces and steam them in a steamer.
5.
Add a small amount of cold water and break the cooking stick. The packaging box is still freezing other things, so you can only spread oil-absorbing paper on the baking tray, take an appropriate amount with a spoon, and freeze it after cooling.