Chinese Wolfberry Milk Stewed Flower Gum

Name: Chinese Wolfberry Milk Stewed Flower Gum
Total time: 2 h
Yield: 1
Cuisine: Chinese
Ingredients: 30g Flower Maw; A box milk; 3 pcs Red dates; Some crystal sugar; 5g Wolfberry

by Nutritionist Yiye Gourmet

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

1

Flower maw has the effects of replenishing qi and blood, nourishing the appearance, and can help the body eliminate fatigue.
There are many ways to eat fish maw, and it can be stewed with other ingredients as needed. It can be a fresh and salty stew equivalent to pork ribs and chicken, or a sweet stew with rock sugar and milk.
Goji berry milk stewed flower gum, sweet, thick, silky, full of collagen. This sweet and smooth stew can moisturize the skin, nourish the skin, help sleep, and eliminate dark circles. Women often eat it to help beauty and beauty.

Ingredients

30g Flower Maw
A box Milk
3 pcs Red Dates
Some Crystal Sugar
5g Wolfberry

Chinese Wolfberry Milk Stewed Flower Gum

1. Put the fish maw in clean water and soak in refrigeration overnight. (The whole can be steamed for a few minutes, then soaked, soaked and cut into small pieces.)

Chinese Wolfberry Milk Stewed Flower Gum recipe

2. The red dates are pitted and washed.

3. Put the flower maw and red dates in the stewing pot, add the water that has not had the flower maw, and simmer for 2-3 hours.

4. Select the "isinglass" function of the electric cooker to start the electric cooker.

5. In the last 20 minutes, add rock candy.

6. Add goji berries.

7. Pour the milk, close the lid, and wait for the stew to finish before serving.

Tips:
1. People who have a cold, fever, menstruation, high blood pressure, or high blood fat should not eat it.
2. The "isin glue" function of the electric stew pot is used here.