Chixiaodou, Barley and Lotus Seed Soup

Name: Chixiaodou, Barley and Lotus Seed Soup
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 200g Barley; 200g Chixiaodou; 100g Lotus seed; 50g lily; 1 piece Flake sugar

by Pollution-free cabbage

4.7 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

3

Chixiaodou Barley Soup is a classic diet therapy for removing dampness that is highly respected by health professionals. Lily can nourish the mind and calm the nerves, invigorate the spleen, and invigorate the kidneys. Barley and Chixiaodou plus lily and lotus seeds are best eaten in this weather. It has the effects of nourishing lungs, moisturizing dryness and relieving cough and dehumidification.

Ingredients

200g Barley
200g Chixiaodou
100g Lotus Seed
50g Lily
1 piece Flake Sugar

Chixiaodou, Barley and Lotus Seed Soup

1. Wash and soak the red beans, barley, lotus seeds, and lily for 1 hour.

Chixiaodou, Barley and Lotus Seed Soup recipe

2. Put the ingredients into the pot and boil, turn to low heat and continue to simmer for 2 hours after boiling.

3. Add slices of sugar and cook for 5 minutes. Turn off the heat and simmer for a while

4. Just type it out and eat it

Tips:
If you have a pressure cooker, you can press it for 40 minutes, and it takes longer to stew directly. The beans are hard to rot. The beans can be soaked overnight.