Chrysanthemum and Wolfberry Red Soy Milk

Chrysanthemum and Wolfberry Red Soy Milk

by y Yuanzi y

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Chrysanthemum has the effects of clearing heat, improving eyesight, clearing wind and detoxifying, and can also regulate myocardial function, lower cholesterol, and relieve dry eyes and fatigue. Lycium barbarum has the functions of soothing the kidneys, improving the eyesight, and enhancing the body's immunity. Adzuki beans are rich in iron, which can replenish blood and promote blood circulation. This soy milk can lower cholesterol and prevent arteriosclerosis, suitable for middle-aged and elderly people to drink. "

Ingredients

Chrysanthemum and Wolfberry Red Soy Milk

1. Prepare the required ingredients

Chrysanthemum and Wolfberry Red Soy Milk recipe

2. Wash the red adzuki beans and goji berries and add them to the cup

Chrysanthemum and Wolfberry Red Soy Milk recipe

3. Add the chrysanthemum to the cup and bucket

Chrysanthemum and Wolfberry Red Soy Milk recipe

4. Add water to between the upper and lower water levels

Chrysanthemum and Wolfberry Red Soy Milk recipe

5. Close the lid, start the soy milk function to the end

Chrysanthemum and Wolfberry Red Soy Milk recipe

6. Pour out soy milk

Chrysanthemum and Wolfberry Red Soy Milk recipe

7. Add an appropriate amount of rock sugar to taste. If sugar is not suitable, use honey instead or no sugar

Chrysanthemum and Wolfberry Red Soy Milk recipe

Tips:

Patients with phlegm-dampness type and blood stasis type hypertension should not consume this soy milk

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