Chrysanthemum Boiled Pear Water with Rock Sugar
1.
Prepare 1 snow pear, 30g rock sugar, 8 chrysanthemums, the amount of rock sugar is not fixed, you can do whatever you like.
2.
Snow pears are cleaned, and it is best to scrub twice with salt to eliminate some bacteria and dust on the surface of the pears. After cleaning, cut into small pieces.
3.
Put an appropriate amount of water in the casserole. After the high heat is boiled, turn to a low heat, put the cut pear pieces into the pot, cover the lid and simmer on low heat for 10 minutes.
4.
After 10 minutes, put the prepared fetal chrysanthemum in, stir it, and continue to cook for 10 minutes. This soup has the best effect with fetal chrysanthemum. The effects of fetal chrysanthemum and chrysanthemum are different. The fetal chrysanthemum is the top grade in Hangbai chrysanthemum. Its flavonoid content is many times higher than that of ordinary chrysanthemum. It also has good antioxidant effect Stronger.
5.
Then add the yellow rock sugar and stir. If there is no yellow rock sugar, white rock sugar can be used instead, but the effect is not as good as yellow rock sugar. Yellow rock sugar is not as cold as white rock sugar, yellow rock sugar is more effective and suitable for stewing and cooking. White rock candy is suitable for taking tonics.
6.
Now that the ingredients are all added, close the lid and start simmering! Cook it for about 20 minutes or so. Let it out and let it cool for a while, then you can drink it.
7.
This Spring Festival, every day at home is easy to get angry at home, cook a bowl of sweet soup for the family, the sweetness to the fire, the throat is comfortable, especially delicious, you try it too!